Howdy all.
I got past the 262 mark, now I’ve been hovering at 260 for a few days.
My number one problem is overeating at night.
My day goes well, I drink lots of fluids, I take 2 “servings” of Garcinia Cambogia (GC), 2 “servings” of Raspberry Ketones (I did not re-supply my Keto supplements), and I chug down Apple Cider Vinegar, 1-1/2 TB in flavored water once a day.
The thing is, I smoke pot in the evening to help me fall asleep and to act as a mild pain reliever. But, I get the muuunnchiieees pretty bad.
For example, last night, at least a couple of hours after a well-behaved me only had a small amount of mashed potatoes and meatballs for dinner (a HUGE win!), I ate 1 Clif bar, 3 Kind bars, and way too many almonds (a HUGE fail). Even while my mind is screaming, “DON’T LOOK AT THAT FOOD!”, I try to walk away. Sometimes I am able to, but not consistently.
So, here are my newest numbers:
Weight: 260
Hips: 56
Waist: 46
Breast: 50
No change in my HWB (hips, waist, breast) since my last record on 3/6/19.
NOTE: Since my 263 weight on March 6th, I gained back to my original weight at 270. So this 260 is me going back down from 270. Again. Yes, not my first time here.
Thanks for reading.
Lisa
ToCreate.Art.blog 